YOGA FOR BEGINNERS DVD. Yoga for beginners. You will learn yoga from the beginning. Suitable for everyone, from advanced to beginners. Shoulder stretch (Virasana). Keep fit and healthy with this great DVD.
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Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility by Barbara Benagh Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
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Titolo: Yoga For Beginners. Formato: DVD. Codice regionale: DVD 2 (EUR, JPN, M EAST). Certificato: BBFC E. Sottotitoli: None. Condizione: Nuovo.
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Titre: Yoga For Beginners. The workouts help release stress and tension, increase energy and vitality and leave you feeling relaxed and refreshed. Format: DVD. Region Code: DVD zone 2. Classification: Esente.
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This DVD will learn you how to do Yoga ! WHAT IS YOGA ?. WHAT ARE THE HEALTH BENEFITS OF YOGA ?. Dozens of scientific trials of varying quality have been published on yoga. yoga is a safe and effective way to increase physical activity, especially strength, flexibility and balance.
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Please utilize pictures to determine exact condition of each item. If you have a question please send a message and I will answer you promptly. Both global and international shipping is always welcome. I ship daily. MX 4
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